These streaming workouts will help you lose fat and tone your body. These workouts can be followed easily and are fun. There are many streaming options that allow you to access workouts anywhere. Here are some of our favorite options. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is known for its transformations. There are six preset workouts included in the video series.
Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. The video can be delivered directly to your smartphone. Another great streaming workout is the Bar Method. This program involves isometric movements and active stretching. This is a low-impact, high resistance workout that will make your body stronger and more flexible in a short time.
Daily Burn. This streaming workout service is the original and most popular. It offers a wide range of on-demand programs that allow you to see your actual progress. The workouts include cardio kickboxing, Pilates, and meditation. As you exercise, you can also see your stats. NEOU in New York City is a boutique fitness studio which broadcasts live classes. The service features a live schedule and a vast library of on-demand classes. Yoga, mobility, meditation classes are available.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. It offers a 30-day free membership that includes access to over a thousand videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. The app is available for Roku and Apple TV. It is affordable and gives unlimited access to over 1,000 videos. It is free for use in Canada as well as the United States.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. YouTube saves all videos on the website. The site is free to access. Watch Zumba Fitness videos anywhere, anytime. You can pick a class that suits your needs.
Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts can be found in a variety formats. For example, you can watch a full-body flow or a specific ab routine. You can watch the videos at any hour of the day. Subscriptions come with many benefits. They can be accessed from anywhere, and they cost as little as $10 a month.