These streaming workouts will help you lose fat and tone your body. These workouts are simple to follow and enjoyable to do. There are many streaming options that allow you to access workouts anywhere. These are the top streaming services you should check out. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. The video can be delivered directly to your smartphone. Another great streaming workout is called the Bar Method. This program combines active stretching and isometric movements. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This streaming workout service is the original and most popular. It offers a wide range of on-demand programs that allow you to see your actual progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. As you exercise, you can also see your stats. NEOU is a New York City boutique fitness studio that broadcasts live classes to their members. The service features a live schedule and a vast library of on-demand classes. Yoga, mobility, meditation classes are available.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. It offers a 30-day free membership that includes access to over a thousand videos. Premium members have access to workshops, classes, and original films. Roku and Apple TV can access the app. It is affordable and gives unlimited access to over 1,000 videos. It is available for free in the United States and Canada.

Zumba Fitness. You can stream live ten classes each day and there are more than 1,000 videos on the site. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. You can view Zumba Fitness videos from anywhere and at any time. You can choose any class that interests you.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. You can choose from a variety of workout formats and high-quality. For example, you could watch a full body workout or an abs routine. These videos can be viewed at any time during the day. Subscriptions offer many benefits. You can access them from anywhere. They cost only $10 per month.