Head movement is a crucial technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to countershot your opponent with little effort. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. It will pay off. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.