You can increase your workout intensity by using a heavy bagstand with pull up bar. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. The attachment can also hold bags up to 100 lbs.
When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. The Century bag can be used by multiple fighters to train at once. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.
The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. You can also do incline press ups with the two small hoops in this punching bag. This deal is three in one and will fit most people. A punching bag stand can be found in any room of your home.
Another option is to use the Ringside bagstand. This bag stand is great for MMA fighters as it features a bent top arm. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. You can make the most of your gym space by using both bags.
A heavy bag stand with pull down bar should be stable and strong. The ideal bag stand should be sturdy enough to hold the bags' weight. It should be able support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.
The Titan Fitness stand has three pegs for weight plates. For a strong stand, you must attach your weight plates to the wall. This portable station is great for anyone who uses a bag heavy or a speedbag. Titan sells it at a slightly lower price. The stand comes with a one-year warranty against defects. The stand is covered for a year against defects.