These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some great options. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout, which you can tailor to your equipment and fitness level. You can even have the video sent to your mobile phone. Another streaming workout that you can enjoy is The Bar Method. This program combines active stretching and isometric movements. It is a low-impact, high-resistance workout that will give you a firmer and stronger body in a short period of time.

Daily Burn. This streaming workout service is the original and most popular. It offers a wide range of on-demand programs that allow you to see your actual progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Even better, you can see your stats while you exercise. NEOU, a New York City boutique gym that broadcasts live classes to members, is based in New York City. This service has a live schedule and an extensive library of on demand classes. Also available are classes in mobility, yoga and meditation.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is available for free for 30 days. Premium members have access to workshops, classes, and original films. Roku or Apple TV are compatible with the app. The app is reasonably priced and allows unlimited access to more than 1,000 videos. It's free to use in Canada and the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming service offers an extensive library with on-demand classes, for both men and women. The website saves all videos for you on YouTube and is free to use. Zumba Fitness videos are available at all times and any place. You can select a class that best suits your needs.

Melissa Wood Health. The streaming studios will be available in 30,000 studios throughout 30 countries. They are free to use for seven consecutive days. You can choose from a variety of workout formats and high-quality. You can view a complete-body workout or an ab routine. The videos can be watched at any time of the day. Subscriptions offer many benefits. Subscriptions are available from any location and only $10 per calendar month.