Boxing Defense Styles: Boxing Defense Techniques

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Basic boxing defense is key to a successful fight. The goal of a fight is to defeat your opponent's punches. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the most important tips that can help you fight successfully. Use these tips to win every bout. Boxing defense is simple and effective in ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. Remember that your opponent will attack from behind so you are more likely get a punch. You can encourage your opponent to attack you with a high guard. This technique is not easy to master but can be very effective.


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A double arm block can be a very effective and useful technique for any boxer. It is safe and can be used in all situations. The first thing you need to know is when to use the double-arm block. It is best to bring your arms together immediately you notice an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This will make it easy to change your guard. This is a great way to confuse your opponent.

Blocking is an important part of boxing defense. The idea behind it is to deflect an opponent's punch with your hand. You can use a small hold to reduce an opponent's punch force, and a big parry to guide your opponent off balance. Both are crucial parts of a complete strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing relies on a strong defensive stance. The more comfortable you are, the better you can move. In a clinched stance, you should bend your knees. You will be able to maintain balance if your hips are parallel with the rope. Your opponent will feel safer if you have a clinched stance. It can also be helpful in a knockout.


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Cross-armed boxing is the most basic. The forearms are straight in front of your face. The back hand is raised vertically. This defensive tactic is most effective to reduce head damage. This style is still vulnerable to a blow to the top. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.