An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. The attachment can also hold bags up to 100 lbs.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag can be used by multiple fighters to train at once. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

A pull-upbar is another feature that makes the Everlast punchingbag stand so special. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. The punching bag also has two tiny hoops so you can do incline push ups. This deal is three in one and will fit most people. A punching bag stand is available for every space in your home.

The Ringside bag stands are another option. This stand features a bent upper arm, which is perfect for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A heavy bag stand with pull up bar should be sturdy and stable. It should be strong enough to support the weight of the bags. It should be able support 100 pounds of force. Although there are many choices, it is possible to find one stand that has both heavy bags and pull-ups. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

Three pegs attach to Titan Fitness stands for weight plates. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is great for anyone who uses a bag heavy or a speedbag. Titan can sell the stand for slightly less. However, the stand is covered for a year against defects. If you receive a defective unit, you will be able to get a new one free of charge.