Head movement is a key technique in kung-fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.

There are many benefits to good head movement. It creates a moving target for your opponent, which makes it harder to land clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. To master boxing head movement, you should practice the Cook drill at the knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips for perfecting head movement. If you want to become a better boxer, follow the techniques mentioned in this article. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You'll love the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. The circular motion is a useful tool for practicing this technique in boxing. This is a great technique to avoid a followup punch.