Head movement in kung fu is fundamental. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, it will make him feel like he is blocking your next strike. You can then score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. The proper head movement is difficult to master without having been in the ring. You will need to practice this technique for years.

The benefits of good head movement are many. Your opponent is more likely to be hit by your head, making it more difficult to score clean. You are able to react to your opponent’s reactions and combinations. The lack of head movement in boxing can cause confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to countershot your opponent with little effort. Do the Cook drill starting at your knees to master head movements in boxing. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. It will be a wise decision. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is an excellent way to avoid getting a second punch.