The most popular stance in boxing is the southpaw stance. This style is ideal for boxers who fight a left-handed opponent. It also makes them less vulnerable to takedowns. This stance is often associated to Jake Gyllenhaal's character Billy Hope. Based on a real life situation, the movie's title refers directly to Billy Hope who is a left-handed Boxer.

A southpaw should choose the southpaw boxing stance. It allows a fighter to put his left hand in front of his opponent's. This allows a boxer to counter lead hooks and jabs without fear of getting hit by the right hand. A strong right hand guard is essential for a southpaw. A southpaw boxing position can be beneficial if your opponent does not have dominant right-handed styles.

An orthodox boxing position is also known by the southpaw stance. The right foot and left foot lead the way in the boxing ring. Southpaws are more likely to throw jabs with both their hands. The right-handed boxer is more likely to carry his punches longer than the left-handed one in boxing. He is able to use his right hand to throw a powerful, right-handed jab and his left hand to move forward. This gives him greater power with his punches.

While left-handed fights can be used in the southpaw position, it's usually left-handed boxes who use this style. This stance gives a southpaw strategic, tactical and cognitive advantage in a fight. This style also allows a fighter to jab with their off-hand and throw powerful crosses. The forward leg of the lead leg should be at 45 degrees to the back leg. The ball of your foot should be the most weighted and the heel should be planted firm on the ground.

Although the southpaw stance works better for left-handed fighters, professional boxers often prefer to keep their left hand protected by using a right-handed stance. Traditionally, a right-handed boxer would face a southpaw. But some orthodox fighters prefer the southpaw stance. Try fighting in a southpaw stance if you aren’t sure whether the orthodox or southpaw stance is right for you.

While the orthodox position is the most popular for boxers to adopt, a southpaw must be able to spar with right-handed opponents. This stance is harder to master than an orthodox one, and it can be harder for opponents to predict southpaws' movements. It's important to remember that a southpaw's stance is different from his orthodox stance, so it is important to learn the difference between the two styles.