Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. The attachment can also hold bags up to 100 lbs.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

Another great feature of the Everlast punching bag stand is the pull-up bar. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. The punching bag also has two tiny hoops so you can do incline push ups. This deal offers three-in-1 versatility that is sure to please most people. You'll be able to find a punching bag stand for any space in your home.

Another option is to use the Ringside bagstand. This bag stand is great for MMA fighters as it features a bent top arm. This gives fighters full access, which can improve their ability to execute different combinations. Ringside bag stands give the fighter both speed and heavier bags at once. You can make the most of your gym space by using both bags.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough to support the weight of the bags. It should also be strong enough to support 100 pounds of force. While there are a lot of options available on the market, you can find a single stand that includes both pull-up and heavy bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. To make your stand strong, anchor your weight plates against the wall. This portable station is indispensable for your gym. Its price is slightly less expensive if you buy it directly from Titan. The stand is protected for a year from defects. If you receive a defective unit, you will be able to get a new one free of charge.