Whether you're in a boxing match or a street fight, it is important to learn how to take a punch safely. To survive a fight, a good stance is vital. A good defensive position involves lowering your head. The best defense position is to lower your head, regardless of whether the blow is a straight or jab. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

The best way to protect yourself when being hit by a punch is to move out of the way. It is better to be caught in the act, so you can tire your opponent. If you are fueled by liquid courage, you can move away and minimize the impact of a punch. Whether you're in a cage or a street fight, keep your distance and observe your opponent carefully. You'll be glad you did.

Avoid physical contact if possible. This will enable you to avoid the power handed and minimize the impact of punches. If your opponent is a southpaw move to their left. This will lessen the impact of their left hand. Your right side will protect you from the power hand of your opponent. To avoid being attacked by the attacker's right hand, move to your left ringside if your right side is exposed.

You should practice moving your head quickly to absorb the impact from the blow to the face. The best way to do this is by bobbing and weaving and avoiding the head movement. This will reduce the impact. Your body can also be used to avoid the impact. This will help reduce the amount of damage. You will survive the impact regardless what kind of fight it is.

Avoid injuries by knowing how to properly take a punch. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. If you are in a relaxed posture, your reflexes will be quicker. When you're in a boxing gym, be sure to work on your leg muscles. You'll be unable take a punch if you aren't a fighter.

A beginner in boxing will need to know how to punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. Learning how to take a punch will make you more prepared for fights. Be calm and in the zone. The less likely that you are hit, the more you practice.