Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

A great head movement can make your opponent second guess your punches or trip over your legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. It can be difficult to master proper head movement without being exposed to the ring. The technique can be difficult to master and takes many years.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. A lack of head movement in boxing can lead to confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. You can effectively countershot your opponent by not tiring. You can master the Cook drill by practicing it from your knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. The ability to change levels is an essential skill that enhances your overall quality. These are some tips to improve your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. It will be a wise decision. You'll love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This is an excellent tool to practice this technique in boxing. This is a great method to learn how to avoid a follow up punch.