It doesn't matter if you are in a boxing match, street fight or not, it is crucial to know how to safely take a punch. For a fighter to survive a fight, it is important to have a correct stance. A good defensive position involves lowering your head. No matter what type of punch you are taking, lowering the head will reduce the impact. This is because your skull is one of most difficult structures in the entire world. If the punch hits the kidney area, the elbow will bounce off.
It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is better to be caught in the act, so you can tire your opponent. When you feel fueled with liquid courage, it is possible to move on and minimize the impact from a punch. No matter if you're in the cage or on the street, it is important to keep your distance and watch your opponent closely. You will be thankful you did.
If you aren't a fan or physical contact, circle your opponent. This will prevent you from using your power hand to punch and make it less painful. For instance, if your opponent is a southpaw, move to his or her left side. This will reduce his or her impact with the left hand. Your right side will protect you from the power hand of your opponent. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.
When you're getting hit in the face, you'll need to practice moving your head as fast as possible to absorb the impact of the incoming fist. You can do this by bobbing and weaving, and avoid any head movement. This will help to reduce the impact. You can reduce the damage by using your body to move away. You will survive the impact regardless what kind of fight it is.
Avoid injuries by knowing how to properly take a punch. Proper posture will reduce the impact of punches and allow you to react quickly. Relaxed postures improve your reflexes. When you're in a boxing gym, be sure to work on your leg muscles. You will often find yourself unable to take a punch even if you are not a fighter.
If you're a beginner in boxing, you'll need to learn how to take a punch. Remember to stay calm and try to remain in the zone and you'll be more effective in the ring. Learn how to throw a punch and you will be better prepared for fights. Remember to keep calm and stay in your zone. The more you practice, you will be less likely to be hit.