Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate your opponent and make him defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Head movement is a great way to get things done. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. This allows you to easily defeat your opponent without exhaustion. You can master the Cook drill by practicing it from your knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires the ability to move your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. You will be happy you did. You will love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This style of head movement is very easy to master and can help you save energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great way for you to learn to avoid the follow-up punch.